Jimazing Thoughts…

This year will be my third year running the 10K Cooper River Bridge Run in Charleston, SC. I started running when I was about 45 years old, which is not an easy feat to do. I really wanted to run the bridge. My buddy, Curt ran it every year and inspired me to run it too. The first year, my goal was to “just get over it”. My finish time that year was 1:17. Last year, I ran it with my friend, John in 1:07 and wrote about it here. This year, my goal is to run it in 60 minutes.

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About 6 weeks ago, I read this blog about getting up early in the morning. I want to be more disciplined about my wakeup time. Reading this raised my awareness that I had slipped back into a pattern of fighting the pillow every morning (and the pillow was winning too often). I was getting up at the last possible moment and rushing out the door almost every day. I decided to do something about it. I would get up at a specific time every morning 7 days a week for one month and then evaluate whether or not it was working for me. I did it and this is my evaluation…
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